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Karate
We teach traditional Okinawan Goju-Ryu Karate-Do adhering to time-proven methods of instruction handed down from the masters of the past and present. We strive to develop the character of our students first and foremost. Students learn to set, work toward, and achieve goals through dedication and perseverance. The true focus of Okinawan Goju-Ryu Karate-Do is to instill people with strong character, morals and discipline. Moral, intellectual and physical training combine as one to encourage positive development of the human spirit. Through karate training, a student will learn to focus and apply the power of the mind. Students develop qualities centered on courage, morality, resolve and responsibility. These are facets of human character necessary for the development of humankind and which contribute to the health of society as a whole. This is what is meant by karate-do. This is what we practice. This is what we teach. We are primarily concerned with contributing to the positive development of the human condition through the art of Goju-Ryu Karate-Do. All people, regardless of race, age or gender are welcome.
Combat Fitness
CLICK HERE TO GET STARTED - Next 10 Week Session Begins January 9, 2012 at 6:30PM. This class meets every Monday, Tuesday and Thursday for 10 consecutive weeks. All classes begin at 6:30PM and run until 7:20PM.
Yoga